Lifestyle

And 2019 Starts Like They Always Do ..

As promised, I am keeping up with Wellness Wednesdays. I had a great post planned, and was excited to write and post, but this week has been a whirlwind between work and medical appointments, so I think a friendly reminder that wellness does include self-care is in order. I have a long history with poor […]

More

Why I (sort of) Gave Up Yoga

I’ve been working through this post in my head for a while, and while difficult, I’m finally writing it.  Due to a back injury, I gave up yoga. No extensions, no back bends, no warrior or planks. Nothing at all. Let’s go back to July, shall we? I had finally done it, a perfect month. […]

More

Update: Charizard

I missed my monthly check in with my Charizard last month, because of the Celebi quest line. For the first time since the buddy system started, my precious baby was left behind while I walked down some Eevees, which was strangely emotional. I’m also battling with a incredibly persistent back injury(that I’ll be writing about […]

More